Udemy – Stop Intrusive Thoughts and Images [100% off]
This is a complete course to teach you how to stop intrusive thoughts and images
It uses Cognitive Behavioural Therapy – CBT, and
Mindfulness Based Stress Reduction
It focuses on, for example
Intrusive thoughts regarding your sexuality
Intrusive thoughts women can have
Intrusive thoughts men can have
Aggressive intrusive thoughts
The course replicates what you would get from me if you saw me in person, but you have the added benefit of having access to professional help in a discreet way.
You have LifeTime access to this course, 24 hours a day, 7 days a week!
My course is to take the fear out of intrusive thoughts, and to let you see them for what they are.
Having an understanding of how you can have these thoughts in the first place is half the battle!
Udemy Coupon Code : https://www.udemy.com/stop-intrusive-thoughts-ocd/?couponCode=udemygroup