Udemy – Lean and Clean in 14! [100% off]

Posted on 23/09/2015 by | 0 comments

Lean and Clean in 14!

Course Description

Eat Clean – Stay Lean!

In this course you will learn:

  • What clean eating is and the real nutrition behind it
  • How to eat to feel your best and have the most energy
  • How to shop, super-foods, antioxidants and what to stock in your fridge and pantry
  • A 14 day meal plan and menus to get you started. I’ve included a meal plan for vegetarians and vegans as well
  • 14 day journal
  • Daily motivational videos to guide and encourage you along the way!
  • 100 recipes with nutritional information
  • 50 recipe demonstration videos
  • There is a FAQ section, and as a bonus
  • 10 habits and tips for a healthy life


Udemy Coupon Codehttps://www.udemy.com/lean-and-clean-in-14/?couponCode=Leanandcleanin14FREE



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