Udemy – Evidence-based Relapse Prevention Formula for Addiction [100% OFF]
Step-by-step videos showing you how to commit to quit and stick to it using evidence-based methods. You’ll understand common pitfalls and how to achieve long-term abstinence. Don’t miss module 3 that will show you effectivestrategies to manage triggersbased on classical conditioning.
This course provides evidence-based ways to overcome relapse through using proper training strategies to manage cravings, triggers and moods that lead to relapse. It also includes simple worksheets that allow you to understand and track your progress.
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