*Join the Advanced, Full Course Expansion of the Most Popular fat loss course on Udemy
*Updated December 2014
*100+ students in the first 12 hours that this course was released
Get these Free Added Bonuses When you Sign up Today
- Full, Lifetime access to Udemy’s most popular fat loss course: How to Lose Fat and Keep it Off.
- Why Tracking is the Best Way to Achieve Lasting Fat Loss
- How Eating Massive Meals Can Help you Lose Body Fat
- How to Cut Your Grocery shopping time in Half
- One Big Trick that Saves Hours in the Kitchen
- How to Eat Healthy on the Go
- A downloadable 30 day workout schedule to get you ripped and ready for any event
- The downloadable fat loss food guide that will get you the body you’ve always wanted
- Access to all of my favorite fat loss recipes
- Free metabolic calculator guide for optimizing fat loss
Questions to Ask Yourself:
- Have you been struggling for years to get rid of body fat in those hard-to-get places?
- Do want to look great in your bathing suit or shed some pounds for that vacation or event you have coming up?
- Are you clinging to cravings and unhealthy habits that are keeping you from getting the body you deserve?
- Have you always wanted a flat stomach but couldn’t commit to getting there?
If so, this course is for you. This program is an intense, results driven, 360 degree lifestyle modification program that will get you shredded.
It is systematically designed to optimize fat loss while minimizing cooking and workout time. This course will give you all the tools and information that you need to become the leaner, stronger, more confident YOU that you’ve always wanted to be.
This course is unique because it can serve two different functions.
- To get you vacation or event ready in 30 days of intense lifestyle health programming. From at home or gym workouts to meal plans and cooking hacks, you’ll be taken care of.
- To take the next 30 days to set you up for a lifestyle of leanness, functional strength, and happiness. We’ll crush your cravings and give you all the education you’ll need to build the body you’ve always wanted.
Haven’t worked out a day in your life? No worries!
I’ve included modifications for all of the exercises and workouts to meet you at wherever you are in fitness. It doesn’t matter if you’re a college athlete, a new mom, a busy executive, or a 70+ grandparent.
I’ve trained everyone from special ops officers in the armed forces to 60 and 70 year old grandmothers using the same principles I’ve laid out for you in this course. Want to know what they have in common? They’ve all been successful in getting lean, mean, and in the best shape of their lives.
About this Course:
- Full lifetime access
- FREE full lifetime access to my course How to Lose Fat and Keep it Off (just send me a message and I’ll send you the link to get it free!)
- Free future course updates, bonus features, and new workouts. I’m continuing to add new material to the course, and you’ll get it for FREE.
- Udemy 30 Day Money Back Guarantee. If this solution isn’t the best for you, I want you to find the one that is.
All the trendy fitness plans are designed the same way. To throw your body into extreme cycles of calorie cutting and wild exercise, sending you into a crash. You’ll burnout, give into cravings, start binge eating, and gain back all of the weight you lost AND MORE!
I’ve tested and thrown out the gimmicky, ineffective workout methods and diets that you see on infomercials and in magazines, to bring you the most effective methods of burning serious body fat.
I want you to have the body you deserve and I’ll help you get there one day at a time. I’ve broken down 10 years of training experience, workout protocol testing, diet experimentation, habit implementation, and health research to give you the best, and only the best methods of fat loss.
No gimmicks. No Crash Courses. No excuses.
Just real data, real food, real workouts, and hard results.
- The foods you need to be avoiding, and exactly what you need to eat to lose significant body fat
- Why trendy exercise and diet programs don’t work
- Why using numbers and tracking data maximizes fat loss
- How to calculate your resting metabolism and figuring out your optimal intake for fat loss
- How to eat more frequently to burn more fat
- Why eating massive meals can trigger better fat loss
- Simple measuring tricks to create the perfect plate of food
- How you can save money by eating healthy
- Simple, time-saving techniques to make 5 star restaurant meals
- Why working out is essential for building the ideal physique
- How to achieve more by working out less
- The exact formula I use to build the best fat burning workouts so that you can make your own!
Take it from me, who was almost 50 pounds overweight before fitness and eating right changed my life. I’m NOT genetically inclined to be ripped and have a super six-pack. I can’t just eat burgers and fries and be completely shredded like the gifted guys and girls we see on TV and in the movies
I’ve worked my butt off to get down to 8-10% body fat, and stay there! I want you to know that you can do the same, and I’ve helped hundreds of others like YOU get there.
You’ve wanted this kind of body your whole life, and I’ll be honest will you. Every second you wait to do something about it, the further you walk away from the body of you’ve dreamed of having. Don’t put it off any longer.
Remember that this is a risk free way to make that change. If you aren’t satisfied with this course or you don’t think it’s the right solution for you, you have a 30 day 100% Money Back Guarantee. I want you to find the right solution for you, even if this isn’t it.
Click “Take this course” to start building the shredded boy and flat stomach that you’ve always wanted. Take a before picture, because the after will change your life.
I can’t wait to hear about and see your results.
See you on the inside!
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