Posts - 2 results

  • Udemy – Complete Health: The Perfect Diet, Exercise And Motivation [100% off]

    Posted on 03/05/2018 by | 0 comments

    Description

    Learn How To Boost Your Health With The Right Diet, Exercise And Motivation – Everything In 1 Course

    Hi, I’m Felix Harder fitness and dieting coach and amazon best selling author. My Complete Health Course is designed for anyone who wants to boost their health, no matter if you’re a beginner, athlete or simply want to live a healthier life.

    This course is not some random program that makes outragous promises and keeps none. Instead I will teach you everything you need to know about the three most important ascpect of healthy living: the right diet, the right exercises and the right mindset.

    Unfortunately, the internet is full of false fitness gurus that sell you all kinds of workouts plans and gimmicks that are overpriced and don’t work. This is why I wanted to create an video course that not only debunks the most common fitness myths but also teaches everything you need to know to reach your goals, be it to lose fat, build muscle or simply live a healthier life. 

    Here Is What’s Inside The Program:

    The Right Dieting For Health & Fitness

    • What the simplest weight loss diet looks like that always works
    • How to build a healthy relationship with food 
    • What the most important aspects of your meal plan are 
    • How to avoid weight gain over the holidays 
    • How to read a nutirtion label correctly

    The Right Workout For Health & Fitness

    • How to use scientifically proven strategies to motivate yourself to exercise more
    • How you should train on your first day at the gym, to avoid the most common beginner mistakes 
    • Cardio vs. weight training: which is better for weight loss 
    • How to measure your heart rate during your workout 
    • The right type of exercise for a stronger heart and stronger bones

    The Right Mindset & Motivation:

    • How To Master Willpower
    • The Role Of Stress In Motivation
    • How To Set SMART Fitness Goals
    • 5 Steps To Endless Motivation & A Strong Mindset 
    • How To Visualize Your Ideal Body For More Motivation

    Complete Health will give you the best possible start for a healthier and fitter you!

    So If You Want To Boost Your Health, Feel More Energized And Live A Healthier Life, This Is The Right Course For You

    Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and start building your health & fitness plan diet today!

    tags: nutrition, dieting, diet plan, fat loss, weight loss, build muscle, meal planning, building muscle, weight loss, fitness, health

     

    Udemy Coupon Code : https://www.udemy.com/complete-health-the-perfect-diet-exercise-and-motivation/?couponCode=BLUBIS

     

     

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  • Udemy – Lose Weight Fast with Plyometric Training [100% off] Worth $199!

    Posted on 11/11/2015 by | 0 comments

    Course Description

    What are the requirements?

    • Recommended but not required: Workout mat, towel, water bottle
    • Identify or make a small space to workout at home

    What am I going to get from this course?

    • Over 15 lectures and 50 mins of content!
    • Lose 10, 20, 30, 50+ pounds of body fat
    • Lose weight by working out in the comfort of your own home
    • Save time by working out for 1 hours OR LESS per week
    • Lose fat, lose weight, drop inches off of your waistline, build muscle, and transform your life by working out at home

    Udemy Coupon Codehttps://www.udemy.com/plyometrictraining/?couponCode=PLYOFREE

     

     

     

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