Has the world suddenly turned upside down for you? Are people acting panicked or short tempered? The COVID-19 pandemic is affecting all of us. That is why we need to learn about empathy. This is a course on starting where you are at and slowly learning about what compassion and empathy are. Define what changes you want to make and determine goals to increase personal empathy in the areas of your life where you want the change most. Break habits that do not follow the new goal you have for your empathy and compassion goals. You can make positive changes in your personality. Use the included journal to mark your progress on creating new habits and working the exercises. Upon completion you receive a certificate of completion and the course is backed by a 30-day money back guarantee.